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What's the best sport to tone your legs and thighs?
I'm addicted to soccer... But I'm going to take on ANOTHER sport to help give me exercise... Soooo.
I think sports like soccer are the best way because you are using all muscles when weaving, dodging, jumping etc.. Running and biking seem to target specific areas more as compared to all round toning. Just get out there and keep pushing yourself!
N2N r3 Cycling Running Sport Legging Spandex Tights