![]() |
![]() CrossFit Greensboro CFG Mens Womens shirt top has kettle bell on back M medium $18.99 Time Remaining: 4d 13h 7m |

Tall, in shape, skinny, but still have flabby chest?
I don't get it. I've done Beachbody Insanity, I take kung fu 8 hours a week, I've been kettlebell training for months now, I do push ups all the time. I'm 6 foot and about 175 pounds, but my damn chest is still flabby. I've always been skinny, but my chest isn't flat like other guys and there is no definition to it. It looks like a blossoming 12-year-old girl's chest and I don't know how to get rid of it. I don't even like wearing t-shirts because of it.
Your a perfect example of a recent report on physical activity and fitness results. Not everyone who works out can get the results that are advertised. It's not how hard you're working. It's your genetic predisposition. You sound fit and healthy, but don't expect to look like the people in the videos. Fat deposits in different places on different people. It's unfortunate when it lands on a guys chest, but that's what it sound like for you, even if you're skinny like you are. Some guys get surgery, but others don't bother. If you're still in your teens there's a good chance you might lose that chest fat in your late teens without doing anything. If you're in your 20's, it probably won't go away.
Your SHF Weekly Update: Happy Birthday Dad, Kettlebells, SHF T Shirt & Photo, Tell A Friend!

